How do I work ergonomically?

The most important requirement to be able to work ergonomically is to adopt a good posture. You need to do this whether you are sitting down or standing up to work. How do you ensure a workplace is furnished ergonomically? You use the right furnishings and adapted accessories such as an ergonomic mouse or laptop stand.

Ergonomics at work means healthy work, in surroundings that are adapted to your personal needs and activities. The most important thing is to add more exercise to your day and regularly get up from a sitting position. For example, use a sit/stand desk.

Lighting also plays an important role in being able to work ergonomically. Read more about this in our blog post about how to furnish an ergonomic workplace.