Light plays an essential role in being able to work healthily. Sufficient light is not just important to be able to do your work properly. It also helps you feel positive at work. It has a beneficial impact on your biorhythm, hormone balance and metabolism.
So sufficient light in the workplace is an important requirement for your physical and mental health. What is more, it makes you more productive. Natural daylight is preferable – as long as it’s not too bright, of course. An office space with windows is a good example.