{"id":4226,"date":"2022-06-10T07:33:54","date_gmt":"2022-06-10T07:33:54","guid":{"rendered":"https:\/\/ergo-lab.be\/lab\/standing-up-to-work-has-great-benefits\/"},"modified":"2022-06-10T07:45:50","modified_gmt":"2022-06-10T07:45:50","slug":"benefits-standing-up-to-work","status":"publish","type":"post","link":"https:\/\/ergo-lab.be\/lab\/en\/benefits-standing-up-to-work\/","title":{"rendered":"Standing up to work has great benefits"},"content":{"rendered":"\n<p>People with office jobs often spend a long time sitting down with no exercise of any kind. It is no surprise that sitting still for too long has a negative impact on the body. So what is the solution? Break the pattern of sitting down and stand up from time to time. For some people, that sounds uncomfortable or even tiring. Fortunately, though, there are many benefits associated with standing up to work.<\/p>\n\n<h4 class=\"wp-block-heading\"><strong><strong><strong>The benefits of standing up to work<\/strong><\/strong><\/strong><\/h4>\n\n<ul class=\"wp-block-list\"><li><strong>Greater productivity<\/strong><\/li><\/ul>\n\n<p>Standing up makes you more alert and less sleepy, and it improves your concentration. Ultimately, that makes you more productive.<\/p>\n\n<ul class=\"wp-block-list\"><li><strong>Better circulation and oxygen absorption<\/strong><\/li><\/ul>\n\n<p>Standing up makes your heart beat a little faster, improving your circulation and making your body absorb more oxygen.<\/p>\n\n<ul class=\"wp-block-list\"><li><strong>Good for your back<\/strong><\/li><\/ul>\n\n<p>Standing up regularly strengthens your back muscles and improves your posture. You are less likely to suffer from back, shoulder and neck complaints.<\/p>\n\n<ul class=\"wp-block-list\"><li><strong>Burn calories<\/strong><\/li><\/ul>\n\n<p>Sitting still slows down your heartbeat, whereas standing speeds it up. This makes you burn more calories. And the effort involved is minimal!<\/p>\n\n<ul class=\"wp-block-list\"><li><strong>Live longer<\/strong><\/li><\/ul>\n\n<p>Better circulation and burning more calories are important factors in maintaining good health and increasing your life expectancy. So standing up to work clearly has many benefits!<\/p>\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"743\" src=\"https:\/\/ergo-lab.be\/wp-content\/uploads\/sites\/4\/2022\/06\/Voordelen-rechtstaand-werken.jpg\" alt=\"benefits standing up to work\" class=\"wp-image-4207\" srcset=\"https:\/\/ergo-lab.be\/lab\/wp-content\/uploads\/sites\/4\/2022\/06\/Voordelen-rechtstaand-werken.jpg 1000w, https:\/\/ergo-lab.be\/lab\/wp-content\/uploads\/sites\/4\/2022\/06\/Voordelen-rechtstaand-werken-600x446.jpg 600w, https:\/\/ergo-lab.be\/lab\/wp-content\/uploads\/sites\/4\/2022\/06\/Voordelen-rechtstaand-werken-300x223.jpg 300w, https:\/\/ergo-lab.be\/lab\/wp-content\/uploads\/sites\/4\/2022\/06\/Voordelen-rechtstaand-werken-768x571.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n<h4 class=\"wp-block-heading\"><strong><strong><strong>Why not stand up all day, then?<\/strong><\/strong><\/strong><\/h4>\n\n<p>That\u2019s not such a good idea. Standing (in a static position) for too long is not ideal either. It can strain your joints and muscles. The best strategy is to alternate between sitting and standing. So <a href=\"https:\/\/ergo-lab.be\/lab\/en\/ergonomics-in-the-office\/\"><strong><span style=\"text-decoration: underline;\">ergonomic office furniture<\/span><\/strong><\/a> is crucial. For example, get people moving more in the office by providing sit\/stand desks (such as those by <a href=\"https:\/\/ergo-lab.be\/lab\/en\/wilkhahn-office-chairs\/\"><strong><span style=\"text-decoration: underline;\">Wilkhahn<\/span><\/strong><\/a> or <a href=\"https:\/\/ergo-lab.be\/lab\/en\/sedus-office-chairs\/\"><strong><span style=\"text-decoration: underline;\">Sedus<\/span><\/strong><\/a>) and the right office chairs to stimulate <a href=\"https:\/\/ergo-lab.be\/lab\/en\/active-sitting\/\"><strong><span style=\"text-decoration: underline;\">active sitting<\/span><\/strong><\/a>.<\/p>\n\n<h4 class=\"wp-block-heading\"><strong><strong><strong>Ask Ergo-Lab for advice<\/strong><\/strong><\/strong><\/h4>\n\n<p>Do you want to furnish your workplace as ergonomically as possible, giving your staff the chance to work, have meetings, talk to each other, etc. both sitting down and standing up? Feel free to ask us for advice using the <a href=\"https:\/\/ergo-lab.be\/lab\/en\/contact\/\"><strong><span style=\"text-decoration: underline;\">contact form<\/span><\/strong><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>People with office jobs often spend a long time sitting down with no exercise of any kind. It is no surprise that sitting still for too long has a negative impact on the body. So what is the solution? Break the pattern of sitting down and stand up from time to time. For some people, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4211,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-4226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The benefits of standing up to work | Ergo-Lab<\/title>\n<meta name=\"description\" content=\"Standing up to work sounds uncomfortable or even tiring to some people. Fortunately, there are many benefits!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ergo-lab.be\/lab\/en\/benefits-standing-up-to-work\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The benefits of standing up to work | Ergo-Lab\" \/>\n<meta property=\"og:description\" content=\"Standing up to work sounds uncomfortable or even tiring to some people. Fortunately, there are many benefits!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ergo-lab.be\/lab\/en\/benefits-standing-up-to-work\/\" \/>\n<meta property=\"og:site_name\" content=\"Lab\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/Ergo-lab\/100058838385893\/#\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-10T07:33:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-10T07:45:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ergo-lab.be\/lab\/wp-content\/uploads\/sites\/4\/2022\/06\/Voordelen-rechtstaand-werken-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"629\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"digimotions\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"digimotions\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/lab\\\/en\\\/benefits-standing-up-to-work\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/lab\\\/en\\\/benefits-standing-up-to-work\\\/\"},\"author\":{\"name\":\"digimotions\",\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/lab\\\/en\\\/#\\\/schema\\\/person\\\/e2d0c7bbee21907145faff71b082da69\"},\"headline\":\"Standing up to work has great benefits\",\"datePublished\":\"2022-06-10T07:33:54+00:00\",\"dateModified\":\"2022-06-10T07:45:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/lab\\\/en\\\/benefits-standing-up-to-work\\\/\"},\"wordCount\":339,\"publisher\":{\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/lab\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/lab\\\/en\\\/benefits-standing-up-to-work\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ergo-lab.be\\\/lab\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2022\\\/06\\\/Voordelen-rechtstaand-werken-2.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/lab\\\/en\\\/benefits-standing-up-to-work\\\/\",\"url\":\"https:\\\/\\\/ergo-lab.be\\\/lab\\\/en\\\/benefits-standing-up-to-work\\\/\",\"name\":\"The benefits of standing up to work | Ergo-Lab\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/lab\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/lab\\\/en\\\/benefits-standing-up-to-work\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/lab\\\/en\\\/benefits-standing-up-to-work\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ergo-lab.be\\\/lab\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2022\\\/06\\\/Voordelen-rechtstaand-werken-2.jpg\",\"datePublished\":\"2022-06-10T07:33:54+00:00\",\"dateModified\":\"2022-06-10T07:45:50+00:00\",\"description\":\"Standing up to work sounds uncomfortable or even tiring to some people. Fortunately, there are many benefits!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/lab\\\/en\\\/benefits-standing-up-to-work\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ergo-lab.be\\\/lab\\\/en\\\/benefits-standing-up-to-work\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/lab\\\/en\\\/benefits-standing-up-to-work\\\/#primaryimage\",\"url\":\"https:\\\/\\\/ergo-lab.be\\\/lab\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2022\\\/06\\\/Voordelen-rechtstaand-werken-2.jpg\",\"contentUrl\":\"https:\\\/\\\/ergo-lab.be\\\/lab\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2022\\\/06\\\/Voordelen-rechtstaand-werken-2.jpg\",\"width\":1000,\"height\":629,\"caption\":\"benefits-standing-up-to-work\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/lab\\\/en\\\/benefits-standing-up-to-work\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/ergo-lab.be\\\/lab\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Standing up to work has great benefits\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/lab\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/ergo-lab.be\\\/lab\\\/en\\\/\",\"name\":\"Lab by Ergo-Lab\",\"description\":\"Jouw full service integrator voor 24\\\/7 controlekamers en mobiele commandocentra\",\"publisher\":{\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/lab\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ergo-lab.be\\\/lab\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/lab\\\/en\\\/#organization\",\"name\":\"Ergo-Lab\",\"url\":\"https:\\\/\\\/ergo-lab.be\\\/lab\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/lab\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/ergo-lab.be\\\/lab\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2025\\\/12\\\/Lab_new.png\",\"contentUrl\":\"https:\\\/\\\/ergo-lab.be\\\/lab\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2025\\\/12\\\/Lab_new.png\",\"width\":1108,\"height\":782,\"caption\":\"Ergo-Lab\"},\"image\":{\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/lab\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/people\\\/Ergo-lab\\\/100058838385893\\\/#\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/ergo-lab-ergonomie\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCax8prAo2ExE-ySJNQeMH0w\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/lab\\\/en\\\/#\\\/schema\\\/person\\\/e2d0c7bbee21907145faff71b082da69\",\"name\":\"digimotions\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c44519ed3bbf7f51989454f8742e971f143057b7c7cd89565c3b334380fd390e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c44519ed3bbf7f51989454f8742e971f143057b7c7cd89565c3b334380fd390e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c44519ed3bbf7f51989454f8742e971f143057b7c7cd89565c3b334380fd390e?s=96&d=mm&r=g\",\"caption\":\"digimotions\"},\"sameAs\":[\"https:\\\/\\\/ergo-lab.be\"],\"url\":\"https:\\\/\\\/ergo-lab.be\\\/lab\\\/en\\\/author\\\/digimotions\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The benefits of standing up to work | Ergo-Lab","description":"Standing up to work sounds uncomfortable or even tiring to some people. Fortunately, there are many benefits!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ergo-lab.be\/lab\/en\/benefits-standing-up-to-work\/","og_locale":"en_US","og_type":"article","og_title":"The benefits of standing up to work | Ergo-Lab","og_description":"Standing up to work sounds uncomfortable or even tiring to some people. Fortunately, there are many benefits!","og_url":"https:\/\/ergo-lab.be\/lab\/en\/benefits-standing-up-to-work\/","og_site_name":"Lab","article_publisher":"https:\/\/www.facebook.com\/people\/Ergo-lab\/100058838385893\/#","article_published_time":"2022-06-10T07:33:54+00:00","article_modified_time":"2022-06-10T07:45:50+00:00","og_image":[{"width":1000,"height":629,"url":"https:\/\/ergo-lab.be\/lab\/wp-content\/uploads\/sites\/4\/2022\/06\/Voordelen-rechtstaand-werken-2.jpg","type":"image\/jpeg"}],"author":"digimotions","twitter_card":"summary_large_image","twitter_misc":{"Written by":"digimotions","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ergo-lab.be\/lab\/en\/benefits-standing-up-to-work\/#article","isPartOf":{"@id":"https:\/\/ergo-lab.be\/lab\/en\/benefits-standing-up-to-work\/"},"author":{"name":"digimotions","@id":"https:\/\/ergo-lab.be\/lab\/en\/#\/schema\/person\/e2d0c7bbee21907145faff71b082da69"},"headline":"Standing up to work has great benefits","datePublished":"2022-06-10T07:33:54+00:00","dateModified":"2022-06-10T07:45:50+00:00","mainEntityOfPage":{"@id":"https:\/\/ergo-lab.be\/lab\/en\/benefits-standing-up-to-work\/"},"wordCount":339,"publisher":{"@id":"https:\/\/ergo-lab.be\/lab\/en\/#organization"},"image":{"@id":"https:\/\/ergo-lab.be\/lab\/en\/benefits-standing-up-to-work\/#primaryimage"},"thumbnailUrl":"https:\/\/ergo-lab.be\/lab\/wp-content\/uploads\/sites\/4\/2022\/06\/Voordelen-rechtstaand-werken-2.jpg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/ergo-lab.be\/lab\/en\/benefits-standing-up-to-work\/","url":"https:\/\/ergo-lab.be\/lab\/en\/benefits-standing-up-to-work\/","name":"The benefits of standing up to work | Ergo-Lab","isPartOf":{"@id":"https:\/\/ergo-lab.be\/lab\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ergo-lab.be\/lab\/en\/benefits-standing-up-to-work\/#primaryimage"},"image":{"@id":"https:\/\/ergo-lab.be\/lab\/en\/benefits-standing-up-to-work\/#primaryimage"},"thumbnailUrl":"https:\/\/ergo-lab.be\/lab\/wp-content\/uploads\/sites\/4\/2022\/06\/Voordelen-rechtstaand-werken-2.jpg","datePublished":"2022-06-10T07:33:54+00:00","dateModified":"2022-06-10T07:45:50+00:00","description":"Standing up to work sounds uncomfortable or even tiring to some people. Fortunately, there are many benefits!","breadcrumb":{"@id":"https:\/\/ergo-lab.be\/lab\/en\/benefits-standing-up-to-work\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ergo-lab.be\/lab\/en\/benefits-standing-up-to-work\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ergo-lab.be\/lab\/en\/benefits-standing-up-to-work\/#primaryimage","url":"https:\/\/ergo-lab.be\/lab\/wp-content\/uploads\/sites\/4\/2022\/06\/Voordelen-rechtstaand-werken-2.jpg","contentUrl":"https:\/\/ergo-lab.be\/lab\/wp-content\/uploads\/sites\/4\/2022\/06\/Voordelen-rechtstaand-werken-2.jpg","width":1000,"height":629,"caption":"benefits-standing-up-to-work"},{"@type":"BreadcrumbList","@id":"https:\/\/ergo-lab.be\/lab\/en\/benefits-standing-up-to-work\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ergo-lab.be\/lab\/en\/"},{"@type":"ListItem","position":2,"name":"Standing up to work has great benefits"}]},{"@type":"WebSite","@id":"https:\/\/ergo-lab.be\/lab\/en\/#website","url":"https:\/\/ergo-lab.be\/lab\/en\/","name":"Lab by Ergo-Lab","description":"Jouw full service integrator voor 24\/7 controlekamers en mobiele commandocentra","publisher":{"@id":"https:\/\/ergo-lab.be\/lab\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ergo-lab.be\/lab\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/ergo-lab.be\/lab\/en\/#organization","name":"Ergo-Lab","url":"https:\/\/ergo-lab.be\/lab\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ergo-lab.be\/lab\/en\/#\/schema\/logo\/image\/","url":"https:\/\/ergo-lab.be\/lab\/wp-content\/uploads\/sites\/4\/2025\/12\/Lab_new.png","contentUrl":"https:\/\/ergo-lab.be\/lab\/wp-content\/uploads\/sites\/4\/2025\/12\/Lab_new.png","width":1108,"height":782,"caption":"Ergo-Lab"},"image":{"@id":"https:\/\/ergo-lab.be\/lab\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/people\/Ergo-lab\/100058838385893\/#","https:\/\/www.linkedin.com\/company\/ergo-lab-ergonomie\/","https:\/\/www.youtube.com\/channel\/UCax8prAo2ExE-ySJNQeMH0w"]},{"@type":"Person","@id":"https:\/\/ergo-lab.be\/lab\/en\/#\/schema\/person\/e2d0c7bbee21907145faff71b082da69","name":"digimotions","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/c44519ed3bbf7f51989454f8742e971f143057b7c7cd89565c3b334380fd390e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c44519ed3bbf7f51989454f8742e971f143057b7c7cd89565c3b334380fd390e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c44519ed3bbf7f51989454f8742e971f143057b7c7cd89565c3b334380fd390e?s=96&d=mm&r=g","caption":"digimotions"},"sameAs":["https:\/\/ergo-lab.be"],"url":"https:\/\/ergo-lab.be\/lab\/en\/author\/digimotions\/"}]}},"jetpack_featured_media_url":"https:\/\/ergo-lab.be\/lab\/wp-content\/uploads\/sites\/4\/2022\/06\/Voordelen-rechtstaand-werken-2.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ergo-lab.be\/lab\/en\/wp-json\/wp\/v2\/posts\/4226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ergo-lab.be\/lab\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ergo-lab.be\/lab\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ergo-lab.be\/lab\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ergo-lab.be\/lab\/en\/wp-json\/wp\/v2\/comments?post=4226"}],"version-history":[{"count":4,"href":"https:\/\/ergo-lab.be\/lab\/en\/wp-json\/wp\/v2\/posts\/4226\/revisions"}],"predecessor-version":[{"id":4233,"href":"https:\/\/ergo-lab.be\/lab\/en\/wp-json\/wp\/v2\/posts\/4226\/revisions\/4233"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ergo-lab.be\/lab\/en\/wp-json\/wp\/v2\/media\/4211"}],"wp:attachment":[{"href":"https:\/\/ergo-lab.be\/lab\/en\/wp-json\/wp\/v2\/media?parent=4226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ergo-lab.be\/lab\/en\/wp-json\/wp\/v2\/categories?post=4226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ergo-lab.be\/lab\/en\/wp-json\/wp\/v2\/tags?post=4226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}