{"id":4959,"date":"2022-12-12T09:13:38","date_gmt":"2022-12-12T09:13:38","guid":{"rendered":"https:\/\/ergo-lab.be\/ergo\/faq\/hoe-belangrijk-is-daglicht-op-de-werkplek-copy\/"},"modified":"2022-12-12T13:39:06","modified_gmt":"2022-12-12T13:39:06","password":"","slug":"rechtstaand-werken","status":"publish","type":"docs","link":"https:\/\/ergo-lab.be\/ergo\/faq\/rechtstaand-werken\/","title":{"rendered":"Is rechtstaand werken gezond?"},"content":{"rendered":"\n<p>Ja, rechtstaand werken is absoluut gezond. Uiteraard niet de hele dag\u2026 Want te lang rechtstaan (in een statische houding) is ook niet ideaal. Enkele van de <a href=\"https:\/\/ergo-lab.be\/ergo\/voordelen-rechtstaand-werken\/\"><strong><span style=\"text-decoration: underline;\">voordelen<\/span><\/strong><\/a> van rechtstaan zijn dat je bloed beter circuleert, je lichaam meer zuurstof opneemt en je rugspieren sterker worden. Daarnaast ben je alter, minder slaperig en meer geconcentreerd. <\/p>\n\n\n\n<p>De kunst zit erin om tijdens het werk regelmatig af te wisselen tussen zitten en rechtstaan. Dit stimuleer je met het juiste kantoormeubilair zoals een zit-stabureau van Sedus of Wilkhahn en een goede bureaustoel die je toelaat om <a href=\"https:\/\/ergo-lab.be\/ergo\/actief-zitten\/\"><strong><span style=\"text-decoration: underline;\">actief te zitten<\/span><\/strong><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ja, rechtstaand werken is absoluut gezond. Uiteraard niet de hele dag\u2026 Want te lang rechtstaan (in een statische houding) is ook niet ideaal. Enkele van de voordelen van rechtstaan zijn dat je bloed beter circuleert, je lichaam meer zuurstof opneemt en je rugspieren sterker worden. Daarnaast ben je alter, minder slaperig en meer geconcentreerd. De [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"doc_category":[33],"doc_tag":[],"class_list":["post-4959","docs","type-docs","status-publish","hentry","doc_category-ergonomie-gezond-werken"],"year_month":"2026-09","word_count":95,"total_views":0,"reactions":{"happy":0,"normal":0,"sad":0},"author_info":{"name":"digimotions","author_nicename":"digimotions","author_url":"https:\/\/ergo-lab.be\/ergo\/author\/digimotions\/"},"doc_category_info":[{"term_name":"Ergonomie &amp; gezond werken","term_url":"https:\/\/ergo-lab.be\/ergo\/docs-category\/ergonomie-gezond-werken\/"}],"doc_tag_info":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Is rechtstaand werken gezond? 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