{"id":4174,"date":"2021-10-26T08:02:04","date_gmt":"2021-10-26T08:02:04","guid":{"rendered":"https:\/\/ergo-lab.be\/ergo\/une-assise-active-grace-a-la-chaise-de-bureau-appropriee\/"},"modified":"2022-11-15T11:08:49","modified_gmt":"2022-11-15T11:08:49","slug":"assise-active","status":"publish","type":"post","link":"https:\/\/ergo-lab.be\/ergo\/fr\/assise-active\/","title":{"rendered":"Une assise active gr\u00e2ce \u00e0 la chaise de bureau appropri\u00e9e"},"content":{"rendered":"\n<p><a href=\"https:\/\/ergo-lab.be\/ergo\/fr\/travailler-de-maniere-ergonomique\/\"><strong><span style=\"text-decoration: underline;\">Nous avons d\u00e9j\u00e0 expliqu\u00e9<\/span><\/strong><\/a> que rester assis plus de 8 heures par jour n\u2019est pas bon pour la sant\u00e9. Pour travailler de mani\u00e8re ergonomique et donc saine, il faut de la variation. Cela va des micromouvements de votre chaise de bureau \u00e0 briser l\u2019habitude de la position assise. En \u00e9tirant r\u00e9guli\u00e8rement vos jambes, par exemple. Et, bien s\u00fbr, en choisissant la bonne chaise de bureau qui favorise une assise active.<\/p>\n\n<h4 class=\"wp-block-heading\"><strong><strong><strong><strong><strong><strong><strong><strong><strong>L\u2019importance de l\u2019assise active<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h4>\n\n<p>Pourquoi l\u2019assise active est-elle si importante?<\/p>\n\n<ul class=\"wp-block-list\"><li>Vous constituez plus de muscles et une colonne vert\u00e9brale forte.<\/li><li>Vous stimulez la circulation sanguine.<\/li><li>Vous renforcez votre r\u00e9sistance mentale.<\/li><li>Vous \u00eates plus \u00e9nergique et plus productif.<\/li><\/ul>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/ergo-lab.be\/wp-content\/uploads\/sites\/2\/2021\/10\/Actief-zitten-1024x683.jpg\" alt=\"Assise active\" class=\"wp-image-2888\" srcset=\"https:\/\/ergo-lab.be\/ergo\/wp-content\/uploads\/sites\/2\/2021\/10\/Actief-zitten-1024x683.jpg 1024w, https:\/\/ergo-lab.be\/ergo\/wp-content\/uploads\/sites\/2\/2021\/10\/Actief-zitten-600x400.jpg 600w, https:\/\/ergo-lab.be\/ergo\/wp-content\/uploads\/sites\/2\/2021\/10\/Actief-zitten-300x200.jpg 300w, https:\/\/ergo-lab.be\/ergo\/wp-content\/uploads\/sites\/2\/2021\/10\/Actief-zitten-768x512.jpg 768w, https:\/\/ergo-lab.be\/ergo\/wp-content\/uploads\/sites\/2\/2021\/10\/Actief-zitten.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<h4 class=\"wp-block-heading\"><strong><strong><strong>Les chaises de bureau ergonomiques qui encouragent l\u2019assise active<\/strong><\/strong><\/strong><\/h4>\n\n<p>Vous souhaitez faire suffisamment d\u2019exercice pendant votre journ\u00e9e de travail ? Cela commence par bouger soi-m\u00eame suffisamment. Mais une chaise de bureau adapt\u00e9e vous aide aussi \u00e0 rester dynamique. Sur la base de notre sp\u00e9cialisation dans le mobilier de bureau ergonomique, nous vous expliquons bri\u00e8vement plusieurs solutions d\u2019assise innovantes issues de notre portefeuille de marques.<\/p>\n\n<h5 class=\"wp-block-heading\"><strong><em>Aeris<\/em><\/strong><\/h5>\n\n<p>Gr\u00e2ce \u00e0 sa technologie 3D sp\u00e9ciale, <a href=\"https:\/\/ergo-lab.be\/ergo\/fr\/sieges-aeris\/\"><strong><span style=\"text-decoration: underline;\">Aeris<\/span><\/strong><\/a> occupe depuis des ann\u00e9es la position de leader du march\u00e9 dans le domaine de l\u2019assise active. L\u2019entreprise a ainsi d\u00e9velopp\u00e9 l\u2019Aeris Muvman. Une chaise debout-assis active qui combine intuitivement la position assise et debout. Parfait pour soulager les jambes.<\/p>\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-20be11b6 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/ergo-lab.be\/ergo\/fr\/brochures\/brochures-aeris\/\" target=\"_blank\" rel=\"noreferrer noopener\">T\u00e9l\u00e9charger les brochures Aeris<\/a><\/div>\n<\/div>\n\n<p><\/p>\n\n<h5 class=\"wp-block-heading\"><strong><em>L\u00f6ffler<\/em><\/strong><\/h5>\n\n<p>Le si\u00e8ge pivotant \u00ab\u00a0ergo top\u00a0\u00bb (qui peut \u00eatre d\u00e9plac\u00e9 de 360 degr\u00e9s sur tous les c\u00f4t\u00e9s) d&rsquo;un si\u00e8ge de bureau <span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/ergo-lab.be\/ergo\/fr\/assise-dynamique-loeffler\/\">L\u00f6ffler<\/a><\/strong><\/span><strong> <\/strong>favorise une assise active-dynamique. Chaque mod\u00e8le de si\u00e8ge est adaptable individuellement \u00e0 des t\u00e2ches particuli\u00e8res ou \u00e0 des personnes souffrant de sympt\u00f4mes sp\u00e9cifiques ou d\u2019un handicap physique.<\/p>\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/ergo-lab.be\/ergo\/fr\/brochures\/brochures-loeffler\/\" target=\"_blank\" rel=\"noreferrer noopener\">T\u00e9l\u00e9charger la brochure L\u00f6ffler<\/a><\/div>\n<\/div>\n\n<p><\/p>\n\n<h5 class=\"wp-block-heading\"><strong><em>Score<\/em><\/strong><\/h5>\n\n<p>Une position assise saine et active Telle est la philosophie de <a href=\"https:\/\/ergo-lab.be\/ergo\/fr\/score-chaises-ergonomiques\/\"><strong><span style=\"text-decoration: underline;\">Score<\/span><\/strong><\/a><strong> <\/strong>tabouret de selle. Gr\u00e2ce \u00e0 son assise haute, cette solution d\u2019assise combine la posture saine de la position debout avec la stabilit\u00e9 et le confort de la position assise traditionnelle.<\/p>\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-20be11b6 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/ergo-lab.be\/ergo\/fr\/brochures\/brochures-score\/\" target=\"_blank\" rel=\"noreferrer noopener\">T\u00e9l\u00e9charger la brochure Score<\/a><\/div>\n<\/div>\n\n<p><\/p>\n\n<h5 class=\"wp-block-heading\"><strong><em>Sedus<\/em><\/strong><\/h5>\n\n<p>La chaise de bureau se:flex <a href=\"https:\/\/ergo-lab.be\/ergo\/fr\/chaises-de-bureau-sedus\/\"><strong><span style=\"text-decoration: underline;\">Sedus<\/span><\/strong><\/a> offre une assise particuli\u00e8rement agr\u00e9able et active qui incite \u00e0 bouger. L\u2019assise ergonomique est flexible, suit les mouvements du bassin et peut bouger vers l\u2019avant et vers l\u2019arri\u00e8re (r\u00e9glable en fonction de la longueur des jambes). Convient parfaitement aux postes de travail interchangeables.<\/p>\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-20be11b6 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/ergo-lab.be\/ergo\/fr\/brochures\/brochures-sedus\/\" target=\"_blank\" rel=\"noreferrer noopener\">T\u00e9l\u00e9charger les brochures Sedus<\/a><\/div>\n<\/div>\n\n<p><\/p>\n\n<h5 class=\"wp-block-heading\"><strong><em>Stolcomfort<\/em><\/strong><\/h5>\n\n<p>Stolcomfort pr\u00e9sente le <a href=\"https:\/\/ergo-lab.be\/ergo\/fr\/fauteuil-24-heures\/\"><strong><span style=\"text-decoration: underline;\">fauteuil 24 heures Svenstol\u00ae<\/span><\/strong><\/a>. Aussi appel\u00e9 fauteuil de salle de contr\u00f4le, ce si\u00e8ge a \u00e9t\u00e9 sp\u00e9cialement con\u00e7u pour les lieux de travail o\u00f9 les changements d\u2019\u00e9quipes sont constants et o\u00f9 le travail s\u2019effectue assis. Le m\u00e9canisme activePlus permet une assise active et d\u00e9tendue.<\/p>\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/ergo-lab.be\/ergo\/fr\/brochures\/brochures-svenstol\/\" target=\"_blank\" rel=\"noreferrer noopener\">T\u00e9l\u00e9charger la brochure Svenstol<\/a><\/div>\n<\/div>\n\n<p><\/p>\n\n<h5 class=\"wp-block-heading\"><strong><em>Wilkhahn<\/em><\/strong><\/h5>\n\n<p><a href=\"https:\/\/ergo-lab.be\/ergo\/fr\/chaises-de-bureau-wilkhahn\/\"><strong><span style=\"text-decoration: underline;\">Wilkhahn<\/span><\/strong><\/a> a \u00e9t\u00e9 le premier \u00e0 introduire le concept innovant d\u2019assise en 3D et a ainsi d\u00e9velopp\u00e9, entre autres, les chaises avec un m\u00e9canisme 3D synchronis\u00e9 \u00e0 mouvement lat\u00e9ral. Elles permettent une assise et un mouvement tridimensionnels.<\/p>\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/ergo-lab.be\/ergo\/fr\/brochures\/brochures-wilkhahn\/\" target=\"_blank\" rel=\"noreferrer noopener\">T\u00e9l\u00e9charger les brochures Wilkhahn<\/a><\/div>\n<\/div>\n\n<p><\/p>\n\n<h4 class=\"wp-block-heading\"><strong>Faites confiance \u00e0 nos conseils<\/strong><\/h4>\n\n<p>Vous trouvez qu\u2019il est difficile de choisir une chaise de bureau qui vous permettra de bouger davantage ? Ergo-Lab vous aidera volontiers \u00e0 faire le bon choix. <a href=\"https:\/\/ergo-lab.be\/ergo\/fr\/contact\/\"><strong><span style=\"text-decoration: underline;\">Contactez-nous<\/span><\/strong><\/a> pour plus d\u2019informations. Ensemble, nous trouverons la solution qui vous fera bouger plus dans le cadre d\u2019une assise active !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nous avons d\u00e9j\u00e0 expliqu\u00e9 que rester assis plus de 8 heures par jour n\u2019est pas bon pour la sant\u00e9. Pour travailler de mani\u00e8re ergonomique et donc saine, il faut de la variation. Cela va des micromouvements de votre chaise de bureau \u00e0 briser l\u2019habitude de la position assise. En \u00e9tirant r\u00e9guli\u00e8rement vos jambes, par exemple. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2890,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-4174","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pratiquer l\u2019assise active gr\u00e2ce \u00e0 la chaise de bureau appropri\u00e9e | Ergo-Lab<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez notre gamme de chaises de bureau ergonomiques qui encouragent l\u2019assise active. 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