{"id":3161,"date":"2021-12-20T14:40:47","date_gmt":"2021-12-20T14:40:47","guid":{"rendered":"https:\/\/ergo-lab.be\/ergo\/bien-etre-au-travail\/"},"modified":"2022-03-29T10:09:51","modified_gmt":"2022-03-29T10:09:51","slug":"bien-etre-au-travail","status":"publish","type":"page","link":"https:\/\/ergo-lab.be\/ergo\/fr\/bien-etre-au-travail\/","title":{"rendered":"Bien-\u00eatre au travail"},"content":{"rendered":"\n\n\t<h1>\n\t\t\t\tInvestissement continu dans le bien-\u00eatre au travail\n\t\t\t<\/h1>\n\t\t\t<p>L&rsquo;av\u00e8nement de l&rsquo;\u00e8re num\u00e9rique s&rsquo;accompagne de nombreux d\u00e9fis passionnants. L&rsquo;un d&rsquo;entre eux est le d\u00e9veloppement d&rsquo;une politique optimale de bien-\u00eatre au travail. Comment stimuler et atteindre au maximum la r\u00e9sistance et le bien-\u00eatre au travail? Pour y parvenir, il faut investir en permanence dans un lieu de travail de qualit\u00e9, tant sur le plan physique que mental !<\/p>\t\n\t\t\t<a href=\"https:\/\/ergo-lab.be\/ergo\/fr\/contact\/\" target=\"_self\" role=\"button\" aria-label=\"Contactez-nous\" rel=\"noopener\">\n\t\t\t\t\t\t\tContactez-nous\n\t\t<\/a>\n\t<h4>La sant\u00e9 physique et mentale avant tout<\/h4>\n<p>Cela semble simple, et \u00e7a l&rsquo;est : un esprit sain dans un corps sain est la solution pour avoir des travailleurs heureux et r\u00e9sistants. On pense encore trop souvent, \u00e0 tort, que cette responsabilit\u00e9 incombe au travailleur lui-m\u00eame. Pourtant, l&#8217;employeur joue un r\u00f4le crucial dans le maintien de la forme physique et mentale de ses travailleurs. Comment exactement? En investissant dans:<\/p>\n<ul>\n<li><strong>la sant\u00e9 physique<\/strong><\/li>\n<\/ul>\n<p>Il est important pour l&rsquo;entreprise de revenir aux fondamentaux. Cela signifie concr\u00e8tement que l&rsquo;accent doit \u00eatre mis sur <strong>l&rsquo;exercice physique, l&rsquo;alimentation et le sommeil<\/strong>. Par exemple, des <a href=\"https:\/\/ergo-lab.be\/ergo\/fr\/lergonomie-au-bureau\/\"><u>meubles de bureau ergonomiques<\/u><\/a> peuvent casser le sch\u00e9ma de la position assise. Ou un atelier Ergo-Lab peut mettre en \u00e9vidence le pouvoir du sommeil et d&rsquo;une alimentation saine. Et les avantages qui en d\u00e9coulent, comme l&rsquo;augmentation de la r\u00e9sistance, de la cr\u00e9ativit\u00e9, etc.<\/p>\n<ul>\n<li><strong>la sant\u00e9 mentale<\/strong><\/li>\n<\/ul>\n<p>La r\u00e9volution num\u00e9rique nous confronte quotidiennement \u00e0 une surabondance d&rsquo;informations, aussi appel\u00e9e <strong>l&rsquo;infob\u00e9sit\u00e9<\/strong>.<\/p>\n\t<p>Cons\u00e9quence? Des travailleurs plus rapidement fatigu\u00e9s et moins concentr\u00e9s. En outre, nous nous trouvons souvent dans une situation de <strong>connexion permanente<\/strong>. En effet, on attend de nous que nous r\u00e9agissions rapidement et imm\u00e9diatement \u00e0 toute nouvelle information qui nous parvient.<\/p>\n<p>Cette connexion permanente (combin\u00e9e aux attentes \u00e9lev\u00e9es en mati\u00e8re de <strong>flexibilit\u00e9<\/strong>) peut \u00eatre un d\u00e9clencheur de stress, d&rsquo;insomnie et de baisse de la vigilance. Des cons\u00e9quences qui sont, pour le moins, de tr\u00e8s mauvais augure et d\u00e9sastreuses pour la productivit\u00e9 au travail.<\/p>\n<p>Heureusement, en tant qu&rsquo;entreprise, vous pouvez contrer ces risques psychosociaux de mani\u00e8re proactive:<\/p>\n<ul>\n<li>en faisant en sorte que vos travailleurs <strong>se concentrent sur les bonnes choses au bon moment<\/strong> (par exemple, en organisant une s\u00e9ance de brainstorming l&rsquo;apr\u00e8s-midi).<\/li>\n<li>en lib\u00e9rant r\u00e9guli\u00e8rement du temps pour donner un <strong>feed-back<\/strong> cibl\u00e9 (afin d&rsquo;augmenter l&rsquo;engagement).<\/li>\n<li>en promouvant une intelligence authentique gr\u00e2ce \u00e0 des possibilit\u00e9s concr\u00e8tes <strong>de formation, de cours et de moments d&rsquo;apprentissage<\/strong> (lire : maintenir le cerveau en excellente condition).<\/li>\n<\/ul>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ergo-lab.be\/wp-content\/uploads\/sites\/2\/2020\/11\/chair.png\" alt=\"Bien-\u00eatre au travail\" itemprop=\"image\" height=\"768\" width=\"768\" title=\"Bien-\u00eatre au travail\" onerror=\"this.style.display='none'\"  \/>\n\t<h3>\n\t\t\t\tLe bien-\u00eatre au travail, la cl\u00e9 de la r\u00e9ussite des entreprises\n\t\t\t<\/h3>\n\t\t\t<p>Apr\u00e8s avoir lu ce qui pr\u00e9c\u00e8de, vous avez (encore plus) pris conscience que le bien-\u00eatre au travail est d\u00e9terminant pour le succ\u00e8s de votre entreprise ou de votre activit\u00e9 ? Mais vous auriez besoin d&rsquo;une vision strat\u00e9gique et de conseils \u00e0 ce sujet? Gr\u00e2ce \u00e0 l&rsquo;Ergo-Lab Academy, nous vous familiariserons davantage avec cette mati\u00e8re. Pour ce faire, nous proposons, entre autres, des ateliers fond\u00e9s sur des donn\u00e9es acad\u00e9miques qui expliquent la mani\u00e8re d&rsquo;obtenir un lieu de travail plus qualitatif et plus sain.<\/p>\t\n\t\t\t<a href=\"https:\/\/ergo-lab.be\/ergo\/fr\/contact\/\" target=\"_self\" role=\"button\" aria-label=\"R\u00e9servez ici votre session \u00e0 l'Ergo-Lab Academy\" rel=\"noopener\">\n\t\t\t\t\t\t\tR\u00e9servez ici votre session \u00e0 l&rsquo;Ergo-Lab Academy\n\t\t<\/a>\n\t<h2>\n\t\t\t\tNos marques\n\t\t\t<\/h2>\n\n","protected":false},"excerpt":{"rendered":"<p>Investissement continu dans le bien-\u00eatre au travail L&rsquo;av\u00e8nement de l&rsquo;\u00e8re num\u00e9rique s&rsquo;accompagne de nombreux d\u00e9fis passionnants. L&rsquo;un d&rsquo;entre eux est le d\u00e9veloppement d&rsquo;une politique optimale de bien-\u00eatre au travail. Comment stimuler et atteindre au maximum la r\u00e9sistance et le bien-\u00eatre au travail? Pour y parvenir, il faut investir en permanence dans un lieu de travail [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-3161","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Encourager bien-\u00eatre au travail et y parvenir avec l\u2019aide d\u2019Ergo-Lab<\/title>\n<meta name=\"description\" content=\"Comment stimuler et atteindre au maximum la r\u00e9sistance et le bien-\u00eatre au travail? 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