{"id":3107,"date":"2021-12-20T11:30:43","date_gmt":"2021-12-20T11:30:43","guid":{"rendered":"https:\/\/ergo-lab.be\/ergo\/lergonomie-au-bureau\/"},"modified":"2022-03-29T10:00:19","modified_gmt":"2022-03-29T10:00:19","slug":"lergonomie-au-bureau","status":"publish","type":"page","link":"https:\/\/ergo-lab.be\/ergo\/fr\/lergonomie-au-bureau\/","title":{"rendered":"L\u2019ergonomie au bureau"},"content":{"rendered":"\n\n\t<h1>\n\t\t\t\tL&rsquo;importance de l&rsquo;ergonomie au bureau\n\t\t\t<\/h1>\n\t\t\t<p>Gr\u00e2ce \u00e0 l&rsquo;<a href=\"https:\/\/ergo-lab.be\/ergo\/fr\/le-bureau-du-futur\/\"><u>Ergo-Lab Academy<\/u><\/a>, nous offrons aux petites et grandes entreprises, organisations, etc. la confiance n\u00e9cessaire pour int\u00e9grer les changements technologiques et num\u00e9riques de mani\u00e8re positive. D&rsquo;autre part, nous les aidons \u00e0 promouvoir la sant\u00e9 physique et mentale de leurs collaborateurs. Une bonne ergonomie au travail est cruciale dans ce cadre.<\/p>\t\n\t\t\t<a href=\"https:\/\/ergo-lab.be\/ergo\/fr\/contact\/\" target=\"_self\" role=\"button\" aria-label=\"Contactez-nous\" rel=\"noopener\">\n\t\t\t\t\t\t\tContactez-nous\n\t\t<\/a>\n\t<h4>Le nouveau monde du travail = travailler sainement<\/h4>\n<p>La mani\u00e8re dont nous travaillons n&rsquo;a jamais chang\u00e9 aussi rapidement que depuis la pand\u00e9mie de coronavirus. . Il suffit de penser \u00e0 l&rsquo;augmentation consid\u00e9rable du t\u00e9l\u00e9travail et \u00e0 l&rsquo;introduction d&rsquo;horaires de travail flexibles. En partie \u00e0 cause de cette pand\u00e9mie, les entreprises sont de plus en plus conscientes de leur responsabilit\u00e9 de fournir un lieu de travail de qualit\u00e9 et sain.<\/p>\n<h4>Brisez le mod\u00e8le de la position assise<\/h4>\n<p>Les moyens d&rsquo;y parvenir en tant qu&rsquo;entreprise sont tr\u00e8s divers. L&rsquo;un des aspects les plus importants est de rompre avec le mod\u00e8le de la position assise. Et vous pouvez y parvenir tr\u00e8s facilement en investissant dans du mobilier de bureau ergonomique. En effet, l&rsquo;homme n&rsquo;est pas fait pour rester assis pendant des heures. Au contraire, cette position assise est m\u00eame pr\u00e9judiciable \u00e0 notre sant\u00e9 g\u00e9n\u00e9rale et \u00e0 notre concentration.<\/p>\n<p>Il est donc grand temps de reprogrammer notre routine quotidienne et notre comportement au moyen de &lsquo;petits pas&rsquo;. Au bureau, cr\u00e9ez l&rsquo;espace et les occasions de passer r\u00e9guli\u00e8rement de la position assise \u00e0 la position debout.<\/p>\n\t<p>Et surtout, veillez \u00e0 ce que l&rsquo;on puisse s&rsquo;asseoir ou se lever correctement en mettant \u00e0 disposition un mobilier ergonomique.<\/p>\n<p>Les avantages d&rsquo;un changement de posture et d&rsquo;un exercice quotidien au bureau?<\/p>\n<ul>\n<li>un environnement de travail plus agr\u00e9able avec une bonne dynamique de travail<\/li>\n<li>une plus grande satisfaction au travail, une motivation et une connexion accrues et de meilleures performances<\/li>\n<li>un risque moindre de maladies cardiovasculaires et de diab\u00e8te de type 2<\/li>\n<li>une augmentation de la long\u00e9vit\u00e9<\/li>\n<\/ul>\n<h4>\u00c9volution de l&rsquo;ergonomie au bureau<\/h4>\n<p>L&rsquo;ergonomie au bureau est un facteur vivant et en constante \u00e9volution. Ainsi, ces deux derni\u00e8res ann\u00e9es, les &lsquo;bureaux ind\u00e9pendants&rsquo; ont \u00e9t\u00e9 remplac\u00e9s par des &lsquo;postes de travail interchangeables&rsquo;. Il s&rsquo;agit d&rsquo;une sorte de &lsquo;partage de bureaux&rsquo; o\u00f9 le principe suivant s&rsquo;applique : &lsquo;premier arriv\u00e9, premier install\u00e9&rsquo;. Les autres travailleurs travaillent depuis leur domicile ou m\u00eame sur la route. Cet am\u00e9nagement des bureaux est souvent associ\u00e9 \u00e0 des &lsquo;postes de travail debout&rsquo; afin d&rsquo;interrompre la position assise \u00e0 intervalles r\u00e9guliers.<\/p>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ergo-lab.be\/ergo\/wp-content\/uploads\/sites\/2\/2020\/11\/Stoel_ergo.png\" alt=\"Stoel_ergo\" itemprop=\"image\" height=\"1279\" width=\"1167\" title=\"Stoel_ergo\" onerror=\"this.style.display='none'\"  \/>\n\t<h3>\n\t\t\t\tInvestissez d\u00e8s maintenant dans un lieu de travail de qualit\u00e9\n\t\t\t<\/h3>\n\t\t\t<p>Votre entreprise ou votre bureau aurait besoin d&rsquo;une remise \u00e0 neuf ergonomique? Dans ce cas, ne manquez pas de d\u00e9couvrir les diff\u00e9rentes marques contenues dans le portefeuille d&rsquo;Ergo-Lab. Ces marques ont \u00e9t\u00e9 soigneusement s\u00e9lectionn\u00e9es pour leurs solutions de haute qualit\u00e9, tant en mati\u00e8re de mobilier de bureau ergonomique que de continuit\u00e9 num\u00e9rique. Cliquez sur les logos ci-dessous pour en savoir plus sur une marque.<\/p>\t\n\t\t\t<a href=\"https:\/\/ergo-lab.be\/ergo\/fr\/contact\/\" target=\"_self\" role=\"button\" aria-label=\"Contactez-nous\" rel=\"noopener\">\n\t\t\t\t\t\t\tContactez-nous\n\t\t<\/a>\n\t<h2>\n\t\t\t\tNos marques\n\t\t\t<\/h2>\n\n","protected":false},"excerpt":{"rendered":"<p>L&rsquo;importance de l&rsquo;ergonomie au bureau Gr\u00e2ce \u00e0 l&rsquo;Ergo-Lab Academy, nous offrons aux petites et grandes entreprises, organisations, etc. la confiance n\u00e9cessaire pour int\u00e9grer les changements technologiques et num\u00e9riques de mani\u00e8re positive. D&rsquo;autre part, nous les aidons \u00e0 promouvoir la sant\u00e9 physique et mentale de leurs collaborateurs. Une bonne ergonomie au travail est cruciale dans ce [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-3107","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L\u2019ergonomie au bureau : rompre avec la position assise | Ergo-Lab<\/title>\n<meta name=\"description\" content=\"Vous voulez promouvoir la sant\u00e9 physique et mentale de vos collaborateurs? 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