{"id":5654,"date":"2023-05-10T08:57:29","date_gmt":"2023-05-10T08:57:29","guid":{"rendered":"https:\/\/ergo-lab.be\/ergo\/?post_type=docs&#038;p=5654"},"modified":"2023-05-10T09:36:40","modified_gmt":"2023-05-10T09:36:40","password":"","slug":"quelle-chaise-douleur-coccyx","status":"publish","type":"docs","link":"https:\/\/ergo-lab.be\/ergo\/fr\/faq\/quelle-chaise-douleur-coccyx\/","title":{"rendered":"Quelle chaise puis-je utiliser en cas de douleur au coccyx ?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Si vous souffrez de douleurs au coccyx, il est important de choisir une chaise confortable qui n&rsquo;exerce pas de pression suppl\u00e9mentaire sur votre coccyx. Choisissez de pr\u00e9f\u00e9rence une chaise avec un dossier concave, car cette configuration r\u00e9duit la pression sur le coccyx. Un <a href=\"https:\/\/ergo-lab.be\/ergo\/fr\/faq\/a-quoi-faire-attention-chaise-de-bureau-avec-accoudoirs\/\"><strong><span style=\"text-decoration: underline;\">mod\u00e8le avec accoudoirs<\/span><\/strong><\/a> permet \u00e9galement de mieux r\u00e9partir le poids du corps.<\/p>\n\n<p class=\"wp-block-paragraph\">Comme solution curative, nous vous recommandons d\u2019opter pour une chaise de bureau dot\u00e9e d\u2019un \u00e9videment dans l\u2019assise. Cet \u00e9videment r\u00e9duit la pression sur l\u2019arri\u00e8re de l\u2019assise. Vous serez alors principalement assis sur les ischions et le contact avec le coccyx dispara\u00eet. Ce type de chaise est extr\u00eamement b\u00e9n\u00e9fique en cas de douleurs au coccyx ou de coccygodynie. Si vous le souhaitez, nous pouvons recouvrir discr\u00e8tement cet \u00e9videment avec du tissu.<\/p>\n\n<p class=\"wp-block-paragraph\">Enfin, il reste important <a href=\"https:\/\/ergo-lab.be\/ergo\/fr\/faq\/qu-est-ce-que-la-sedentarite\/\"><strong><span style=\"text-decoration: underline;\">d\u2019interrompre r\u00e9guli\u00e8rement la position assise<\/span><\/strong><\/a> en changeant de position (de la position assise \u00e0 la position debout ou inversement) ou en prenant une pause en marchant un peu. Vous \u00e9viterez ainsi que votre douleur au coccyx ne s\u2019aggrave.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Si vous souffrez de douleurs au coccyx, il est important de choisir une chaise confortable qui n&rsquo;exerce pas de pression suppl\u00e9mentaire sur votre coccyx. Choisissez de pr\u00e9f\u00e9rence une chaise avec un dossier concave, car cette configuration r\u00e9duit la pression sur le coccyx. Un mod\u00e8le avec accoudoirs permet \u00e9galement de mieux r\u00e9partir le poids du corps. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"doc_category":[43],"doc_tag":[],"class_list":["post-5654","docs","type-docs","status-publish","hentry","doc_category-solutions-dassise-ergonomiques"],"year_month":"2026-10","word_count":189,"total_views":"1","reactions":{"happy":"0","normal":"0","sad":"0"},"author_info":{"name":"digimotions","author_nicename":"digimotions","author_url":"https:\/\/ergo-lab.be\/ergo\/fr\/author\/digimotions\/"},"doc_category_info":[{"term_name":"Solutions (d\u2019assise) ergonomiques","term_url":"https:\/\/ergo-lab.be\/ergo\/fr\/docs-category\/solutions-dassise-ergonomiques\/"}],"doc_tag_info":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Quelle chaise puis-je utiliser en cas de douleur au coccyx ? | Ergo-Lab<\/title>\n<meta name=\"description\" content=\"Comme solution curative, nous vous recommandons d\u2019opter pour une chaise de bureau dot\u00e9e d\u2019un \u00e9videment dans l\u2019assise. En lire plus \u00e0 ce sujet.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ergo-lab.be\/ergo\/fr\/faq\/quelle-chaise-douleur-coccyx\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quelle chaise puis-je utiliser en cas de douleur au coccyx ? | Ergo-Lab\" \/>\n<meta property=\"og:description\" content=\"Comme solution curative, nous vous recommandons d\u2019opter pour une chaise de bureau dot\u00e9e d\u2019un \u00e9videment dans l\u2019assise. En lire plus \u00e0 ce sujet.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ergo-lab.be\/ergo\/fr\/faq\/quelle-chaise-douleur-coccyx\/\" \/>\n<meta property=\"og:site_name\" content=\"Ergo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/Ergo-lab\/100058838385893\/#\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-10T09:36:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ergo-lab.be\/ergo\/wp-content\/uploads\/sites\/2\/2025\/12\/Ergo_logo.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1426\" \/>\n\t<meta property=\"og:image:height\" content=\"1006\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/fr\\\/faq\\\/quelle-chaise-douleur-coccyx\\\/\",\"url\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/fr\\\/faq\\\/quelle-chaise-douleur-coccyx\\\/\",\"name\":\"Quelle chaise puis-je utiliser en cas de douleur au coccyx ? | Ergo-Lab\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/fr\\\/#website\"},\"datePublished\":\"2023-05-10T08:57:29+00:00\",\"dateModified\":\"2023-05-10T09:36:40+00:00\",\"description\":\"Comme solution curative, nous vous recommandons d\u2019opter pour une chaise de bureau dot\u00e9e d\u2019un \u00e9videment dans l\u2019assise. En lire plus \u00e0 ce sujet.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/fr\\\/faq\\\/quelle-chaise-douleur-coccyx\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/fr\\\/faq\\\/quelle-chaise-douleur-coccyx\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/fr\\\/faq\\\/quelle-chaise-douleur-coccyx\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"FAQ\",\"item\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/fr\\\/faq-over-ergonomie\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Quelle chaise puis-je utiliser en cas de douleur au coccyx ?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/fr\\\/\",\"name\":\"Ergo by Ergo-Lab\",\"description\":\"Ergonomische werkplekken en kantoorinrichting op maat\",\"publisher\":{\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/fr\\\/#organization\",\"name\":\"Ergo-Lab\",\"url\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/ergo-new.png\",\"contentUrl\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/ergo-new.png\",\"width\":1108,\"height\":782,\"caption\":\"Ergo-Lab\"},\"image\":{\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/people\\\/Ergo-lab\\\/100058838385893\\\/#\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/ergo-lab-ergonomie\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCax8prAo2ExE-ySJNQeMH0w\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Quelle chaise puis-je utiliser en cas de douleur au coccyx ? | Ergo-Lab","description":"Comme solution curative, nous vous recommandons d\u2019opter pour une chaise de bureau dot\u00e9e d\u2019un \u00e9videment dans l\u2019assise. En lire plus \u00e0 ce sujet.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ergo-lab.be\/ergo\/fr\/faq\/quelle-chaise-douleur-coccyx\/","og_locale":"fr_FR","og_type":"article","og_title":"Quelle chaise puis-je utiliser en cas de douleur au coccyx ? | Ergo-Lab","og_description":"Comme solution curative, nous vous recommandons d\u2019opter pour une chaise de bureau dot\u00e9e d\u2019un \u00e9videment dans l\u2019assise. En lire plus \u00e0 ce sujet.","og_url":"https:\/\/ergo-lab.be\/ergo\/fr\/faq\/quelle-chaise-douleur-coccyx\/","og_site_name":"Ergo","article_publisher":"https:\/\/www.facebook.com\/people\/Ergo-lab\/100058838385893\/#","article_modified_time":"2023-05-10T09:36:40+00:00","og_image":[{"width":1426,"height":1006,"url":"https:\/\/ergo-lab.be\/ergo\/wp-content\/uploads\/sites\/2\/2025\/12\/Ergo_logo.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/ergo-lab.be\/ergo\/fr\/faq\/quelle-chaise-douleur-coccyx\/","url":"https:\/\/ergo-lab.be\/ergo\/fr\/faq\/quelle-chaise-douleur-coccyx\/","name":"Quelle chaise puis-je utiliser en cas de douleur au coccyx ? | Ergo-Lab","isPartOf":{"@id":"https:\/\/ergo-lab.be\/ergo\/fr\/#website"},"datePublished":"2023-05-10T08:57:29+00:00","dateModified":"2023-05-10T09:36:40+00:00","description":"Comme solution curative, nous vous recommandons d\u2019opter pour une chaise de bureau dot\u00e9e d\u2019un \u00e9videment dans l\u2019assise. En lire plus \u00e0 ce sujet.","breadcrumb":{"@id":"https:\/\/ergo-lab.be\/ergo\/fr\/faq\/quelle-chaise-douleur-coccyx\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ergo-lab.be\/ergo\/fr\/faq\/quelle-chaise-douleur-coccyx\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/ergo-lab.be\/ergo\/fr\/faq\/quelle-chaise-douleur-coccyx\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ergo-lab.be\/ergo\/fr\/"},{"@type":"ListItem","position":2,"name":"FAQ","item":"https:\/\/ergo-lab.be\/ergo\/fr\/faq-over-ergonomie\/"},{"@type":"ListItem","position":3,"name":"Quelle chaise puis-je utiliser en cas de douleur au coccyx ?"}]},{"@type":"WebSite","@id":"https:\/\/ergo-lab.be\/ergo\/fr\/#website","url":"https:\/\/ergo-lab.be\/ergo\/fr\/","name":"Ergo by Ergo-Lab","description":"Ergonomische werkplekken en kantoorinrichting op maat","publisher":{"@id":"https:\/\/ergo-lab.be\/ergo\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ergo-lab.be\/ergo\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/ergo-lab.be\/ergo\/fr\/#organization","name":"Ergo-Lab","url":"https:\/\/ergo-lab.be\/ergo\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/ergo-lab.be\/ergo\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/ergo-lab.be\/ergo\/wp-content\/uploads\/sites\/2\/2025\/12\/ergo-new.png","contentUrl":"https:\/\/ergo-lab.be\/ergo\/wp-content\/uploads\/sites\/2\/2025\/12\/ergo-new.png","width":1108,"height":782,"caption":"Ergo-Lab"},"image":{"@id":"https:\/\/ergo-lab.be\/ergo\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/people\/Ergo-lab\/100058838385893\/#","https:\/\/www.linkedin.com\/company\/ergo-lab-ergonomie\/","https:\/\/www.youtube.com\/channel\/UCax8prAo2ExE-ySJNQeMH0w"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ergo-lab.be\/ergo\/fr\/wp-json\/wp\/v2\/docs\/5654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ergo-lab.be\/ergo\/fr\/wp-json\/wp\/v2\/docs"}],"about":[{"href":"https:\/\/ergo-lab.be\/ergo\/fr\/wp-json\/wp\/v2\/types\/docs"}],"author":[{"embeddable":true,"href":"https:\/\/ergo-lab.be\/ergo\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ergo-lab.be\/ergo\/fr\/wp-json\/wp\/v2\/comments?post=5654"}],"version-history":[{"count":1,"href":"https:\/\/ergo-lab.be\/ergo\/fr\/wp-json\/wp\/v2\/docs\/5654\/revisions"}],"predecessor-version":[{"id":5655,"href":"https:\/\/ergo-lab.be\/ergo\/fr\/wp-json\/wp\/v2\/docs\/5654\/revisions\/5655"}],"wp:attachment":[{"href":"https:\/\/ergo-lab.be\/ergo\/fr\/wp-json\/wp\/v2\/media?parent=5654"}],"wp:term":[{"taxonomy":"doc_category","embeddable":true,"href":"https:\/\/ergo-lab.be\/ergo\/fr\/wp-json\/wp\/v2\/doc_category?post=5654"},{"taxonomy":"doc_tag","embeddable":true,"href":"https:\/\/ergo-lab.be\/ergo\/fr\/wp-json\/wp\/v2\/doc_tag?post=5654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}