{"id":5365,"date":"2023-03-24T09:28:47","date_gmt":"2023-03-24T09:28:47","guid":{"rendered":"https:\/\/ergo-lab.be\/ergo\/faq\/pourquoi-utiliser-un-tabouret-assis-debout\/"},"modified":"2023-03-24T09:28:47","modified_gmt":"2023-03-24T09:28:47","password":"","slug":"pourquoi-utiliser-un-tabouret-assis-debout","status":"publish","type":"docs","link":"https:\/\/ergo-lab.be\/ergo\/fr\/faq\/pourquoi-utiliser-un-tabouret-assis-debout\/","title":{"rendered":"Pourquoi utiliser un tabouret assis-debout ?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Un tabouret assis-debout est une alternative \u00e0 la chaise de bureau classique. L\u2019alternance r\u00e9guli\u00e8re entre le travail assis et le travail debout est tr\u00e8s saine et permet de lutter contre la fatigue. L\u2019utilisation d\u2019un tabouret assis-debout permet de ne pas surcharger votre colonne vert\u00e9brale lorsque vous travaillez debout. De cette fa\u00e7on, vous \u00eates moins susceptible de souffrir de maux de dos.<\/p>\n\n<p class=\"wp-block-paragraph\">En tant que fournisseur de solutions d\u2019assise ergonomiques, nous distribuons notamment le mod\u00e8le Muvman d\u2019<a href=\"https:\/\/ergo-lab.be\/ergo\/fr\/sieges-aeris\/\"><strong><span style=\"text-decoration: underline;\">Aeris<\/span><\/strong><\/a>. Cette chaise debout-assis active combine intuitivement une position de travail assise et debout et soulage donc aussi les jambes. Le tabouret selle <a href=\"https:\/\/ergo-lab.be\/ergo\/fr\/score-chaises-ergonomiques\/\"><strong><span style=\"text-decoration: underline;\">Score<\/span><\/strong><\/a> offre \u00e9galement un \u00e9quilibre optimal entre une posture debout saine et une position assise confortable.<\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un tabouret assis-debout est une alternative \u00e0 la chaise de bureau classique. L\u2019alternance r\u00e9guli\u00e8re entre le travail assis et le travail debout est tr\u00e8s saine et permet de lutter contre la fatigue. L\u2019utilisation d\u2019un tabouret assis-debout permet de ne pas surcharger votre colonne vert\u00e9brale lorsque vous travaillez debout. De cette fa\u00e7on, vous \u00eates moins susceptible [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"doc_category":[43],"doc_tag":[],"class_list":["post-5365","docs","type-docs","status-publish","hentry","doc_category-solutions-dassise-ergonomiques"],"year_month":"2026-10","word_count":124,"total_views":0,"reactions":{"happy":0,"normal":0,"sad":0},"author_info":{"name":"digimotions","author_nicename":"digimotions","author_url":"https:\/\/ergo-lab.be\/ergo\/fr\/author\/digimotions\/"},"doc_category_info":[{"term_name":"Solutions (d\u2019assise) ergonomiques","term_url":"https:\/\/ergo-lab.be\/ergo\/fr\/docs-category\/solutions-dassise-ergonomiques\/"}],"doc_tag_info":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pourquoi utiliser un tabouret assis-debout ? | Ergo-Lab<\/title>\n<meta name=\"description\" content=\"L\u2019utilisation d\u2019un tabouret assis-debout permet de ne pas surcharger votre colonne vert\u00e9brale pendant que vous travaillez debout.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ergo-lab.be\/ergo\/fr\/faq\/pourquoi-utiliser-un-tabouret-assis-debout\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pourquoi utiliser un tabouret assis-debout ? | Ergo-Lab\" \/>\n<meta property=\"og:description\" content=\"L\u2019utilisation d\u2019un tabouret assis-debout permet de ne pas surcharger votre colonne vert\u00e9brale pendant que vous travaillez debout.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ergo-lab.be\/ergo\/fr\/faq\/pourquoi-utiliser-un-tabouret-assis-debout\/\" \/>\n<meta property=\"og:site_name\" content=\"Ergo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/Ergo-lab\/100058838385893\/#\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ergo-lab.be\/ergo\/wp-content\/uploads\/sites\/2\/2025\/12\/Ergo_logo.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1426\" \/>\n\t<meta property=\"og:image:height\" content=\"1006\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/fr\\\/faq\\\/pourquoi-utiliser-un-tabouret-assis-debout\\\/\",\"url\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/fr\\\/faq\\\/pourquoi-utiliser-un-tabouret-assis-debout\\\/\",\"name\":\"Pourquoi utiliser un tabouret assis-debout ? | Ergo-Lab\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/fr\\\/#website\"},\"datePublished\":\"2023-03-24T09:28:47+00:00\",\"description\":\"L\u2019utilisation d\u2019un tabouret assis-debout permet de ne pas surcharger votre colonne vert\u00e9brale pendant que vous travaillez debout.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/fr\\\/faq\\\/pourquoi-utiliser-un-tabouret-assis-debout\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/fr\\\/faq\\\/pourquoi-utiliser-un-tabouret-assis-debout\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/fr\\\/faq\\\/pourquoi-utiliser-un-tabouret-assis-debout\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"FAQ\",\"item\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/fr\\\/faq-over-ergonomie\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pourquoi utiliser un tabouret assis-debout ?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/fr\\\/\",\"name\":\"Ergo by Ergo-Lab\",\"description\":\"Ergonomische werkplekken en kantoorinrichting op maat\",\"publisher\":{\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/fr\\\/#organization\",\"name\":\"Ergo-Lab\",\"url\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/ergo-new.png\",\"contentUrl\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/ergo-new.png\",\"width\":1108,\"height\":782,\"caption\":\"Ergo-Lab\"},\"image\":{\"@id\":\"https:\\\/\\\/ergo-lab.be\\\/ergo\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/people\\\/Ergo-lab\\\/100058838385893\\\/#\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/ergo-lab-ergonomie\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCax8prAo2ExE-ySJNQeMH0w\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pourquoi utiliser un tabouret assis-debout ? | Ergo-Lab","description":"L\u2019utilisation d\u2019un tabouret assis-debout permet de ne pas surcharger votre colonne vert\u00e9brale pendant que vous travaillez debout.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ergo-lab.be\/ergo\/fr\/faq\/pourquoi-utiliser-un-tabouret-assis-debout\/","og_locale":"fr_FR","og_type":"article","og_title":"Pourquoi utiliser un tabouret assis-debout ? | Ergo-Lab","og_description":"L\u2019utilisation d\u2019un tabouret assis-debout permet de ne pas surcharger votre colonne vert\u00e9brale pendant que vous travaillez debout.","og_url":"https:\/\/ergo-lab.be\/ergo\/fr\/faq\/pourquoi-utiliser-un-tabouret-assis-debout\/","og_site_name":"Ergo","article_publisher":"https:\/\/www.facebook.com\/people\/Ergo-lab\/100058838385893\/#","og_image":[{"width":1426,"height":1006,"url":"https:\/\/ergo-lab.be\/ergo\/wp-content\/uploads\/sites\/2\/2025\/12\/Ergo_logo.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/ergo-lab.be\/ergo\/fr\/faq\/pourquoi-utiliser-un-tabouret-assis-debout\/","url":"https:\/\/ergo-lab.be\/ergo\/fr\/faq\/pourquoi-utiliser-un-tabouret-assis-debout\/","name":"Pourquoi utiliser un tabouret assis-debout ? | Ergo-Lab","isPartOf":{"@id":"https:\/\/ergo-lab.be\/ergo\/fr\/#website"},"datePublished":"2023-03-24T09:28:47+00:00","description":"L\u2019utilisation d\u2019un tabouret assis-debout permet de ne pas surcharger votre colonne vert\u00e9brale pendant que vous travaillez debout.","breadcrumb":{"@id":"https:\/\/ergo-lab.be\/ergo\/fr\/faq\/pourquoi-utiliser-un-tabouret-assis-debout\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ergo-lab.be\/ergo\/fr\/faq\/pourquoi-utiliser-un-tabouret-assis-debout\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/ergo-lab.be\/ergo\/fr\/faq\/pourquoi-utiliser-un-tabouret-assis-debout\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ergo-lab.be\/ergo\/fr\/"},{"@type":"ListItem","position":2,"name":"FAQ","item":"https:\/\/ergo-lab.be\/ergo\/fr\/faq-over-ergonomie\/"},{"@type":"ListItem","position":3,"name":"Pourquoi utiliser un tabouret assis-debout ?"}]},{"@type":"WebSite","@id":"https:\/\/ergo-lab.be\/ergo\/fr\/#website","url":"https:\/\/ergo-lab.be\/ergo\/fr\/","name":"Ergo by Ergo-Lab","description":"Ergonomische werkplekken en kantoorinrichting op maat","publisher":{"@id":"https:\/\/ergo-lab.be\/ergo\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ergo-lab.be\/ergo\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/ergo-lab.be\/ergo\/fr\/#organization","name":"Ergo-Lab","url":"https:\/\/ergo-lab.be\/ergo\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/ergo-lab.be\/ergo\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/ergo-lab.be\/ergo\/wp-content\/uploads\/sites\/2\/2025\/12\/ergo-new.png","contentUrl":"https:\/\/ergo-lab.be\/ergo\/wp-content\/uploads\/sites\/2\/2025\/12\/ergo-new.png","width":1108,"height":782,"caption":"Ergo-Lab"},"image":{"@id":"https:\/\/ergo-lab.be\/ergo\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/people\/Ergo-lab\/100058838385893\/#","https:\/\/www.linkedin.com\/company\/ergo-lab-ergonomie\/","https:\/\/www.youtube.com\/channel\/UCax8prAo2ExE-ySJNQeMH0w"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ergo-lab.be\/ergo\/fr\/wp-json\/wp\/v2\/docs\/5365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ergo-lab.be\/ergo\/fr\/wp-json\/wp\/v2\/docs"}],"about":[{"href":"https:\/\/ergo-lab.be\/ergo\/fr\/wp-json\/wp\/v2\/types\/docs"}],"author":[{"embeddable":true,"href":"https:\/\/ergo-lab.be\/ergo\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ergo-lab.be\/ergo\/fr\/wp-json\/wp\/v2\/comments?post=5365"}],"version-history":[{"count":1,"href":"https:\/\/ergo-lab.be\/ergo\/fr\/wp-json\/wp\/v2\/docs\/5365\/revisions"}],"predecessor-version":[{"id":5366,"href":"https:\/\/ergo-lab.be\/ergo\/fr\/wp-json\/wp\/v2\/docs\/5365\/revisions\/5366"}],"wp:attachment":[{"href":"https:\/\/ergo-lab.be\/ergo\/fr\/wp-json\/wp\/v2\/media?parent=5365"}],"wp:term":[{"taxonomy":"doc_category","embeddable":true,"href":"https:\/\/ergo-lab.be\/ergo\/fr\/wp-json\/wp\/v2\/doc_category?post=5365"},{"taxonomy":"doc_tag","embeddable":true,"href":"https:\/\/ergo-lab.be\/ergo\/fr\/wp-json\/wp\/v2\/doc_tag?post=5365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}